EN 32 Special Questions: Stefanie Goertz
🎙️ In this Special Questions edition of #JanaTalk, I continue my conversation with Stefanie Goertz — certified horse-assisted coach, project coordinator at the University of Potsdam, and someone deeply passionate about personal growth, self-awareness and authentic human connection.
In the main episode, we explored healthy boundaries, people-pleasing, guilt, self-worth and how to finally start saying "no" without losing yourself.
Now we go even more personal. This time we will find out more about Steffi.
About this episode
In this conversation you will discover:
🔹 What brings Stefanie the biggest joy
🔹 What habits and routines help her stay grounded and emotionally balanced
🔹 The small moments that bring her the most joy and peace
🔹 And much more
▶️ TOPIC: Special Questions with Stefanie Goertz
▶️ WHEN: Sunday 24. 5. 2026 od 19:00
▶️ WHERE: YouTube channel @Jana_Talk
I'm looking forward to seeing you in the next episode.
Wishing you a beautiful day.
With love,
Jana
Every time we say yes to something that hurts us, we slowly say no to ourselves. Saying no does not make you selfish. It makes you honest. Healthy boundaries are one of the deepest forms of self-respect.
About the guest: Stefanie Goertz
Stefanie Goertz is a certified horse-assisted coach, project coordinator at the University of Potsdam, and a passionate advocate for emotional wellbeing, self-awareness and healthy boundaries.
Born into both Guatemalan and German cultures, Stefanie's personal journey has deeply shaped the way she sees human relationships, identity and emotional balance. Through her own experiences, she discovered how easily people can lose connection with themselves while trying to meet expectations, avoid conflict or constantly take care of others.
Her work and perspective focus on helping people reconnect with their authentic selves, understand their emotional patterns and create healthier relationships — not through perfection, but through honesty, self-respect and awareness.
Through her calm, empathetic and deeply human approach, Stefanie encourages people to stop abandoning themselves for acceptance and instead create a life that feels more aligned, peaceful and authentic.