Why do we feel guilty when we say no even when something doesn't feel right? Why do we stay in situations that drain us — just to keep peace with others?
Are you longing for a happy and fulfilled life? Jana Talk is an inspiring podcast for those who want to live fully — authentically, wholeheartedly, and consciously.
You can look forward to conversations about personal growth, relationships, courage, and happiness with experts from the Czech Republic and around the world. They openly share their experiences, insights, and practical tools for everyday life.
🇨🇿 New episode in Czech every Wednesday
🇬🇧 New episode in English every Sunday
Let yourself be inspired.
I look forward to having you here.
With love,
Jana
How to Set Healthy Boundaries Without Guilt
05/05/2026
Why we struggle to say no - and how to protech pur energy without losing yourself
In this solo episode of #JanaTalk, I'm sharing a personal reflection on self-love, conscious priorities and the importance of choosing yourself — even in everyday life.
Why you feel stuck in your life
25/04/2026