EN37 Bonus questions with Beata Höfelmeyer
What does someone who helps people break free from unconscious patterns actually do in everyday life? How does Beata stay connected to herself, trust her intuition, and make conscious choices instead of living on autopilot? And what simple daily habits can all of us adopt to create greater inner peace, self-awareness and coherence?
🎙️ In this Bonus Episode of #JanaTalk, I continue my conversation with Beata Höfelmeyer — founder of Cosmic Business Woman, creator of the A.R.C. Method, and author of The Coherence Codex and The Living Codex.
In our main episode, we explored why so many people feel stuck, why we repeat the same life patterns, and how to stop living on autopilot. Now we take a more personal look behind the scenes.
About this episode
In this conversation you will discover:
🔹 Beata's morning and evening rituals
🔹 How she stays connected to herself during busy periods
🔹 How she reconnects with her intuition
🔹 The habits that help her create greater inner coherence
🔹 Her personal advice for creating a more authentic and fulfilling life
🔹 And much more
▶️ TOPIC: Bonus questions with Beata Höfelmeyer
▶️ WHEN: Sunday 26. 7. 2026 od 19:00
▶️ WHERE: YouTube channel @Jana_Talk
I'm looking forward to seeing you in the next episode.
Wishing you a beautiful day.
With love,
Jana
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🎁 SPECIAL BONUS FOR JANA TALK LISTENERS
Beata and I have prepared a special opportunity for everyone who would like to continue this journey after watching our conversation.
Your complimentary first step
📖 The Coherence Codex
📖 The Living Codex
These resources will help you explore:
🔹 Where you may be living from old patterns or automatic reactions
🔹 What may be draining your energy and inner clarity
🔹 How to reconnect with your own inner guidance
🔹 How to create greater alignment between what you feel, think and do
🔹 How to begin making decisions with greater self-trust and inner coherence
How to receive your free gifts
1️⃣ Visit: https://bit.ly/Bonus_Codexes_for_you
2️⃣ Use the code/password: JANA (to download both Codexes for free)
3️⃣ Enjoy your gifts and begin your journey toward living with greater awareness, authenticity and coherence.
Knowing is not the same as changing. Your body knows before your mind admits it. Autopilot is an old pattern making today's choices. You are not stuck. An old version of you is trying to stay safe.
About the guest: Beata Höfelmeyer
Beata Höfelmeyer is the founder of Cosmic Business Woman, creator of the A.R.C. Method (Attune – Release – Create), and author of The Coherence Codex and The Living Codex.
For nearly 30 years, she has been guiding women through deep personal transformation, helping them break free from unconscious patterns, reconnect with themselves, and create a life that reflects who they truly are.
Her work is built on the understanding that lasting change does not happen through knowledge alone. Instead, true transformation begins when the body, emotions, mind, and intuition come into greater alignment.
Through her unique approach, Beata combines nervous system awareness, embodiment practices, emotional healing, behavioural patterns, intuitive guidance, and conscious personal development. She helps people recognize the hidden beliefs and automatic reactions that shape their daily lives, relationships, careers, and decisions.
Today, Beata works with women from around the world through transformational programmes, private mentoring, online courses, and immersive retreats in Tenerife. Her mission is to help people stop living on autopilot, reconnect with their inner truth, and create a life based on authenticity, coherence, and conscious choice.
She believes that we are not meant to simply survive or endlessly repeat the same patterns. Instead, each of us has the capacity to consciously shape our lives by reconnecting with ourselves, trusting our inner wisdom, and making choices that reflect who we are becoming.