EN 16 How to stop doubting yourself

Have you ever felt like you're not enough? Do you struggle with self-doubt in your relationships, work, or within yourself? Or maybe you've achieved so much — and yet, deep inside, you still feel uncertain? If any of this sounds familiar, this episode is for you.

🎙Today on #JanaTalk, I'm joined by Chris Ulliott — a life coach + book author (Self doubt to happiness from England who has spent over 30 years exploring what it takes to live a happier and more fulfilling life. After growing up in a single-parent household and believing he wasn't enough, Chris transformed his mindset — and now helps others do the same.

About this episode

🔹 Why self-doubt appears and how to heal it
🔹 The difference between real confidence and ego
🔹 How to rebuild self-worth after rejection or failure
🔹 Practical ways to stop comparing yourself to others
🔹 How to finally believe you are enough — just as you are

This conversation will remind you that confidence isn't about perfection — it's about acceptance and trust.

▶️ TOPIC: How to stop doubting yourself
▶️ WHEN: Sunday  12.10. 2025 od 19:00
▶️ WHERE: YouTube channel @Jana_Talk

I'm looking forward to seeing you in the next episode.
Wishing you a beautiful day.

With love,
Jana

Self-doubt doesn't mean you're weak — it means you're human. Most of us learned to doubt ourselves long before we learned to trust ourselves. Real confidence grows from self-acceptance.

About the guest: Chris Ulliott

Chris Ulliott is a life coach, author, and speaker from England who has spent more than 30 years exploring what it truly means to live a happy and fulfilling life. His work centers around one of the most universal human struggles — self-doubt.

Growing up in a single-parent household, Chris carried a deep belief that he wasn't enough. That quiet inner narrative shaped many of his early experiences, relationships, and decisions. But instead of allowing that belief to define him, he chose to challenge it. Through years of personal growth, reflection, and mindset transformation, he rewrote his internal story — and made it his mission to help others do the same.

Chris is the author of Self Doubt to Happiness, a book that guides readers through the journey from insecurity and comparison to self-acceptance and confidence. His approach combines practical mindset tools, emotional awareness, and honest vulnerability. He believes that real confidence is not built on ego or external validation, but on self-trust and inner peace.

Through coaching, writing, and speaking, Chris supports individuals in rebuilding self-worth after rejection, failure, or difficult life chapters. His message is simple yet powerful: you don't need to become someone else to feel enough — you need to reconnect with who you already are.