EN 25 Choosing yourself: Self-love, joy & priorities

When was the last time you truly chose yourself — without guilt? When was the last time joy was part of your priorities, not something postponed? 

In this solo episode of #JanaTalk, I have preparát for you 2 parts: 

 1/ a teasing for the upcoming conversations with inspiring guests — Jane Jones, and Chris & Jessa

2/ and at the same time, I'm sharing my own reflections on self-love, conscious priorities, joy in everyday life, and why choosing yourself changes everything. We often plan our lives around everyone else — work, family, partners, children, responsibilities. And then, if there is anything left… we give it to ourselves. This episode is an invitation to slow down, reflect, and reconnect with what truly matters — not just for you, but for your relationships as well. 

About this episode

🔹 Why self-love is the foundation of healthy relationships
🔹 Why joy is not a luxury, but a necessity
🔹 How conscious priorities protect your energy and presence
🔹 How small daily choices shape the quality of your relationships
🔹 A teaser of upcoming episodes and much more…

▶️ TOPIC: Choosing yourself: Self-love, joy & priorities
▶️ WHEN: Saturday  8. 2. 2026 od 19:00
▶️ WHERE: YouTube channel @Jana_Talk

I'm looking forward to seeing you in the next episode.
Wishing you a beautiful day.

With love,
Jana

If you are always last on your own list, something needs to change. The way you treat yourself teaches others how to treat you.

Speaker: Jana 

Jana Nová is the creator and host of the podcast Jana Talk. She is also a marketing strategist with nearly 20 years of experience in marketing, communication, and brand building.

She collaborates with international and Czech companies, entrepreneurs, and personal brands. Throughout her career, she has been responsible for the marketing and communication of brands such as Vichy, Mentos, Lindt, Nuxe, Puressentiel, Rilastil, and others.

Alongside her professional career, she has long been interested in what lies beneath the surface – human potential, inner motivation, authenticity, and the courage to be oneself.

Through the podcast Jana Talk, she creates a space for deeper and open conversations with inspiring guests from around the world. The podcast explores topics such as personal development, work, health, relationships, spirituality, and conscious living.