EN 23 How to live in the New Year fully

Do you feel the pressure to start the new year "the right way"?  To do more, be more, and finally get everything together?  What if living the new year fully isn't about pushing harder… but about listening deeper? 

In this solo episode of #JanaTalk, I'm sharing 10 powerful yet gentle tips on how to live the new year fully — without rushing, without burnout, and without constantly proving your worth. This episode is an invitation to slow down, reconnect with yourself, and choose a different way of beginning the year.

About this episode

🔹 Why starting your year without rushing (and living that way every day) changes everything
🔹 How measuring success by how you feel creates more clarity and inner peace
🔹 Why consciously choosing where your energy goes is crucial
🔹 Why saying no without explaining is a powerful form of self-respect
🔹 And why you can stop proving your worth to anyone — starting now

▶️ TOPIC: How to live in the New Year fully
▶️ WHEN: Sunday  4. 1. 2026 od 19:00
▶️ WHERE: YouTube channel @Jana_Talk

I'm looking forward to seeing you in the next episode.
Wishing you a beautiful day.

With love,
Jana

Doing more is not the same as living more. Joy is not a distraction from your goals. It's the energy behind them. Where your energy goes, your life follows.

Speaker: Jana 

Jana Nová is the creator and host of the podcast Jana Talk. She is also a marketing strategist with nearly 20 years of experience in marketing, communication, and brand building.

She collaborates with international and Czech companies, entrepreneurs, and personal brands. Throughout her career, she has been responsible for the marketing and communication of brands such as Vichy, Mentos, Lindt, Nuxe, Puressentiel, Rilastil, and others.

Alongside her professional career, she has long been interested in what lies beneath the surface – human potential, inner motivation, authenticity, and the courage to be oneself.

Through the podcast Jana Talk, she creates a space for deeper and open conversations with inspiring guests from around the world. The podcast explores topics such as personal development, work, health, relationships, spirituality, and conscious living.